Resources
Quietly useful, freely shared.
Downloadable guides, on-demand webinars and short courses — built for the manager, owner or HR lead who just wants the practical bit.
Free download
The 10-Minute DSE Self-Check
Printable, pin-above-the-desk PDF for hybrid, home and office workers. No sign-up — generated instantly in your browser.
Downloadable guides
Free PDFs to share with your team
2 pages · PDF
The 10-minute DSE self-check
A printable card your team can pin above the desk. Chair, screen, keyboard, light — sorted in ten minutes.
Request the guide6 pages · PDF
Manual handling for office and hybrid teams
The bits HSE actually cares about, stripped of jargon, with a one-page risk-reduction checklist.
Request the guide8 pages · PDF
SME health surveillance: a starter map
What you need, when you need it, and what triggers onward referral. A non-clinical OHT primer.
Request the guide5 pages · PDF
Manager's helper: health conversations
Scripts, prompts and escalation triggers for line managers who'd rather not get it wrong.
Request the guideWatch & listen
Webinars, podcast & micro-courses
Hybrid ergonomics without the spreadsheet
A 30-minute walkthrough of how small SMEs run a credible DSE programme without burning a week a month.
Request accessWhat an OHT actually does (and doesn't)
Demystifying non-clinical occupational health — surveillance, screening levels, traffic-light reporting, and when to refer onward.
Request accessFive workstation tweaks worth more than a new chair
Five short lessons your team can complete on a coffee break. Habit-led, evidence-based, no jargon.
Request accessHAVS in 12 minutes: what good surveillance looks like
A quiet, practical explainer for managers and safety leads in light industrial settings.
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